1:
Improve coordination with Chen Tai Chi's "Single Whip" movement. Focus on balance and fluidity in your practice.
2:
Enhance coordination with the "Lazily Tying Coat" movement in Chen Tai Chi. Work on controlled and graceful movements.
3:
Strengthen coordination with the "Compress the Chest" movement in Chen Tai Chi. Emphasize precise and coordinated hand and footwork.
4:
Boost coordination with the "Step Back and Repulse Monkey" movement in Chen Tai Chi. Develop smooth transitions and coordination between movements.
5:
Practice Chen Tai Chi's "Wave Hands Like Clouds" movement to improve coordination. Focus on flowing movements and coordination between hands and feet.
6:
Master coordination with the "Boxing Ears with Fists" movement in Chen Tai Chi. Train in controlled and coordinated strikes.
7:
Enhance coordination with the "Parry and Punch" movement in Chen Tai Chi. Focus on precise and coordinated movements.
8:
Improve coordination with the "High Pat on Horse" movement in Chen Tai Chi. Work on fluid and coordinated transitions.
9:
Strengthen coordination with the "White Crane Spreads Wings" movement in Chen Tai Chi. Focus on controlled and coordinated arm movements.