Limit Contact: Minimize or completely cut off contact with the person, at least for a while.
Engage in New Activities: Distract yourself by filling your time with activities that you enjoy or that bring you fulfillment.
Practice Mindfulness and Meditation: Mindfulness techniques and meditation can help you become more aware of your thoughts and emotions without getting caught up in them.
Seek Support: Talk to friends, family members, or a therapist about your feelings and experiences.
Remember, healing takes time, and it's okay to seek professional help if you're struggling to stop thinking about someone.
Be patient and compassionate with yourself as you navigate this process.