1: Develop stable stances to enhance balance in Wu Tai Chi practice.

2: Focus on your center of gravity for better stability during movements.

3: Mindful breathing helps center your body and improve balance.

4: Engage your core muscles to support your posture and balance.

5: Slow, controlled movements promote better balance in Wu Tai Chi.

6: Stay relaxed to prevent tension that can affect your stability.

7: Practice regularly to build strength and coordination for improved balance.

8: Embrace the concept of yin and yang to find harmony and balance in Wu Tai Chi.

9: Incorporate meditation into your practice to enhance mindfulness and balance.