Combine ½ cup of unsweetened 0% Greek yogurt and a scoop of protein powder in a bowl until well blended. (I prefer protein powders with at least 30 grams of protein per serving.)
Find your remaining ingredients: Add ½ cup raspberries, ¼ cup walnuts, and ½ tablespoon honey.
Layer the ingredients in a serving glass or bowl, starting with Greek yogurt. Top yogurt with raspberries, chopped walnuts, and honey.
Repeat the layers until you reach the top of the glass or bowl, ending with a final layer of berries and nuts on top.
PER GREEK YOGURT PARFAIT: 322 calories, 8 g fat, 409 mg sodium, 25 g carbs, 7 g fiber, 42 g protein
LIKE SHARE AND SAVE
CLICK HERE FOR MORE STORIES