KNOW MORE ABOUT GREEN TEA

Green tea is rich in antioxidants like catechins, which may help reduce the risk of chronic diseases.

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Its caffeine content provides a mild energy boost and improves brain function without the crash associated with coffee.

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Studies suggest green tea consumption may aid in weight loss by boosting metabolism and fat burning.

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Regular intake of green tea may lower the risk of heart disease by improving heart health markers.

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The catechins in green tea have anti-inflammatory properties, potentially reducing the risk of certain cancers.

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Some Green tea's compounds may improve dental health by inhibiting the growth of bacteria that cause plaque

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Green tea has been linked to a reduced risk of type 2 diabetes by improving insulin sensitivity

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