Sheet Pan Chicken Cacciatore Recipe 

One-pan Sheet Pan Chicken Cacciatore is healthy, delicious, and perfect for weeknight dinners! Whole30, paleo, low-carb. Serving over your favorite veggie noodles is filling and flavorful. Serve with your favorite pasta if not counting carbs.

Ingredient

– 8 bone-in chicken legs  – 3 tablespoons extra-virgin olive oil – 2 teaspoons sea salt – Freshly ground black pepper – 1 small onion – 1 10.5-ounce container grape tomatoe – 1 tablespoon capers in brine – 1/2 cup taggiasca olive

Direction

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1

Warm a small rimmed sheet pan in the oven at 425°F. Pat the chicken dry with paper towels.

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2

Sprinkle the chicken with 2 tablespoons of the oil and rub it in to coat it. You don't want it to be drenched in oil. Add a lot of salt and pepper to taste.

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3

Carefully put the chicken on the hot sheet pan with the skin facing up. Roast for 30 minutes.

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4

Put the onion, tomatoes, capers, olives, the rest of the oil, 1/2 teaspoon of salt, and a large pinch of pepper in a large bowl. Be sure to mix the ingredients well.

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5

Put the tomato mixture around the chicken and roast for 30 more minutes. Turn the chicken and pour sauce over the legs halfway through roasting.

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6

The sauce may be too dry, so add 1-2 tablespoons of water to the pan and stir. Bake until chicken is done and golden brown.Serve cauliflower rice or zucchini noodles for low-carb.

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also see

also see

Homemade Sardinian Culurgiones Recipe